Let me guide you to discover a new world both inside yourself and also reflected back to you from the outside. When you are able to get a hold of the subconscious stories or beliefs you tell yourself, I know how to help you let them go. Together we work towards a happier, healthier you, as you start to free yourself from what has been holding you back for years, decades or maybe your whole life. Freedom is the ability to choose what you want when you have no fear of rejection, of sex, of being made powerless, of heights, of men, of God - you name it. Freedom is my only goal for myself and for you.
My spiritual philosophy is Science of Mind by Dr. Ernest Holmes. I am a student of his work and other New Thought leaders like Emma Curtis Hopkins and Judge Thomas Troward. I am studying to become a practitioner of this filosophy - and spiritual life coach.
If you consider the wise men and women in real life or in fiction, they all share some traits. They are all calm, they don't get swept away by emotions of fear, excitement or worry f.x. and they are completely at ease with themselves and their body. When you experience an emotion such as anxiety or fear or excitement, you are believing something that isn't true. My job is to help you find out what that thought or belief is and then help you let it go.
Are you tired of that same old fear or belief running your show? Or are you tired of having problems in your relationship or with sex? Or is it a fear of heights every time you drive across a bridge?
It doesn't matter what the problem is. At the bottom of each and all fears and unwanted behaviors are beliefs that do not serve us. If you follow the emotions, you will get to the core belief and there is where the true work is - letting that one belief go. It's like a house of cards, then. You pull a foundational card and the whole thing collapses.
So, emotions are really messengers. They let us know that something is going on, that we are believing something that isn't true. And when I say true - I mean true in the spiritual sense. Something is not true from the perspective of a highly evolved state. In the very beginning, I always ask my clients if they have one specific person, real or fictitious, that they really admire and would love to be like. Examples could be the Dalai Lama, or Yoda in Star Wars, or Amma or maybe Merlin. These people are calm, rest in themselves and do not get dragged around by the nose by emotions regardless of what is going on around them. This is what I am reaching for and this is what I help my clients reach for as well.
It is not a quick fix. It takes time and effort and persistence but it works! However, so far every client who has been willing and motivated and done what I asked them to do have experienced a major breakthrough in 2 sessions! A major breakthrough means an issue that was deeply painful for them emotionally and has had a huge impact on their life has been resolved to the point where the client simply laughs about it. It is hard to give an estimate of how long it takes any one person to deal with a a combination of major problems in their life, but about 4 months seems to be fairly average. But after that 4 months, your life will have changed so significantly that you almost can't remember what it was like before. And you will thank yourself for making the commitment and doing what was necessary. Some people continue clearing their mind and their life of beliefs and others are happy to have solved their big problem and stop there. It doesn't matter to me what your overall goal is. I just know that if you are willing to do the work and follow the guidance I give, you will solve it.
Has life taken the joy out of you? Or do you feel stuck and not sure what to do next?
Sometimes, life seems so hard that it feels like all the joy has been sucked out of us. For some people, it is an individual event such as an illness, the death of a loved one or a bankruptcy that takes you down. For others, life seems to be one long uphill battle that slowly eats away at you. And for yet others, life just seems to have gotten so small and you have gotten so far away from who you really are, that you are just kind of existing.
The one exciting thing in any of these scenarios is that we can uncover exactly what it is that is holding you down and draining your life force. Once we have found it, it is simply a matter of working on letting it go. Whatever it is you believe about the thing that has you down - we know it can't be true. The very fact that you have this huge emotion called depression (a composite of several emotions), tells us that what you are believing isn't true! So, help is just around the corner.
I know a thing or two about the deep, dark corners we can get pushed into that suck the life out of us and I know the way out.
If this resonates with you, write to me at
to discuss your future and how we can make it bright again!
Introductory coaching session
The price is 50 $ for an hour. This session is to let you try out this method and see if it feels right for you to work with me. If you have already had your chart done by me, you may choose to just buy a package. If you have not worked with me before, this session is required before purchasing a package option.
Please email me at: Helle@astrologyandcoaching.com
if you have questions or would like to book a session.
The price varies, depending on the number of sessions you buy.
Please email me at: Helle@astrologyandcoaching.com
if you have questions or would like to book a session package.